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A song that makes you go to sleep

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Instead, search for songs elsewhere, like Google Play Music , which has over 50 sleep playlists. For the "Fall Asleep" playlist, music curators make sure none of the songs feature drums unless they're brushed drums like in Nora Jones' "Come Away with Me," he adds.

News Politics Entertainment Communities. Give it a listen tonight or watch the video below and see what happens. Use your device's sleep timer so that the music goes off long after you've arrived in slumberland. While listening to relaxing classical music has proven in research published in the Journal of Advanced Nursing to help people with sleep problems improve their quality of rest, the key component to keep in mind here is relaxing.

Make this your official playlist for a sweet slumber:.

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Skip to content Skip to primary sidebar. For 50 to 70 million Americans , the sleep struggle is real, reports the National Institute of Health.

Listening to soothing music with slower melodies can have a biological effect on our bodies, explains Jose Colon, M.

Use your device's sleep timer so that the music goes off long after you've arrived in slumberland. The site's most popular sleep playlists include: If you're up late at night three times a week for a month or longer , you may suffer from acute or chronic insomnia, a common sleep disorder affecting about 30 percent of adults , according to the American Academy of Sleep Medicine.

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4 thoughts on “A song that makes you go to sleep

  1. My gender is unicorn aka (gender-unicorn I can shit rainbow from my ass and have a horn between my leg and not on my forehead

  2. For 50 to 70 million Americans , the sleep struggle is real, reports the National Institute of Health.

  3. TBH i was looking at her chest the whole time. not that for a lack of respect. shes just very attractive.

  4. Music can make you laugh, make you cry, give you chills, shake your booty, or—as anyone who has ever attended an evening performance at the symphony knows too well—put you to sleep.

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